*CANCELLED* Teen Creating Connections Mindfulness Workshop

Please Note: This event has been cancelled for the month of October – please stay tuned for future updates and opportunities to join.

EVENT INFO:
Teens Age 13-17 are invited to join us in space dedicated to understanding the strength of connection through breathing, movement, and self-awareness; all rooted in inspiration from nature. Learn skills that foster and unlock personal empowerment.

During the four weeks youth groups will be creating connections together as a community as well as individually. Shantal from she achieve studio joins us to guide the youth groups through sewing activities, workbooks and learning how to breathe to relax while self managing emotions. There will be a beginning, middle and ending to allow for a full progressive sense of self accomplishment for all who attend. The teachings are universal and complimentary to Indigenous traditions while relating life to the elements on a physical, emotional, mental and spiritual level.

Workshops will be held Thursdays from October 3rd – 24th at she achieve studio.

Please note: This is a members only event.

Registration is required. To register, contact 780-743-8555 or email reception@nistawoyouafc.com